Reformer Pilates for strength, posture and feeling good in your body. Controlled, low-impact and seriously effective, whatever your starting point.
On a reformer, springs set the resistance. Pick what you feel like and we'll point you to the right class. New to Pilates? Start light. It's harder than it looks.
A gentle, foundations class
Deep, steady work through your middle, which carries into everything else you do.
Stand taller and sit easier, with balanced strength front, back and side to side.
Kind on joints, with the springs supporting you as much as they challenge you.
Beginners, regulars and everyone between. Springs adjust to you, not the other way round.
Send a request below and we'll let you know the next class that suits a beginner.
We'll set up your reformer and show you how the springs, straps and footbar work.
Slow, guided, and done at your pace. You'll feel muscles you forgot you had.
Most people are hooked after a couple of classes. That's the Muse effect.